Essay Sample about Video Games

📌Category: Entertainment, Games
📌Words: 722
📌Pages: 3
📌Published: 12 June 2022

Video games have been around since the 1970s, ever since that first console was made a lot has changed like how people were getting addicted to playing games and that made the gaming industry a big hit and big companies started getting more advanced tech too so gaming had a ton of upgrades from the original, video games grabs the attention of whoever is playing and distracts them from the outside world and makes them lazier but some also say it Improves cognitive abilities. Improved problem-solving skills and logic.

For instance, According to medical news today “Video games boost memory cognitive performance could be improved in older adults and some of the adverse effects on the brain associated with aging, reversed. A small amount of brain training can reverse age-related” this might be true because video games require patience, resolve, and paying good attention those ways in which it improves some qualities that people never had, Playing video games increases the size and capabilities of different parts of the brain responsible for visuospatial skills, or the ability to recognize visual and spatial relationships between objects. The right hippocampus was extended in long-term gamers and those who chose to follow a computer gaming strategy, did you know that In gaming addicts, there are functional and structural alterations in the neural reward system, a group of structures associated with feeling pleasure, learning, and motivation. 

Video games are played by 164 million Americans or half of the population. Compared to popular opinion, video games aren't only for teenagers. Only 21% of gamers were under the age of 18 according to a recent survey. While gaming can be an enjoyable distraction or hobby and is even becoming a competitive sport excessive gaming poses health dangers. What are these dangers, and how may they be avoided? First of all, people should take breaks and stand up to stretch, and also drink lots of water before and after gaming because most people forget while gaming. 

Although gaming is fun, you should always play in moderation because Gamers need to be educated on how to protect their thumbs, wrists, and elbows, their waistlines, their emotional state, their sleep, and their eyes. In short, playing video games can be fun and social activity when integrated into a healthy lifestyle, this article states “If the target is to improve older adults’ cognitive control, reasoning, and higher-order cognitive skills, and stave off dementia and Alzheimer’s disease as long as possible, then maybe strategy games are the way to go,” informs Chandramallika Basak, assistant professor at the Center for Vital Longevity and School of Behavioral and Brain Sciences at the University of Texas at Dallas. Video gaming is a popular form of entertainment, with video gamers collectively spending 3 billion hours per week in front of their screens. I personally feel like gaming is good for you because how it takes your mind of stressful subjects and relaxes you after a long day of work or just if your having a not so great day, what I like about playing most is hopping on with my friends after school and getting wins in warzone or something like that, gaming really helped a lot people with personal issues. Healthygaming.gg states “When you play video games, your brain releases a constant dopamine supply, with occasional random bursts. Over time, your brain gets used to this steady supply of dopamine, and the nucleus accumbens requires even more dopamine release for gaming to feel fun. That prevents you from enjoying anything that is not as stimulating as a video game.” 

Even if you try to give up the game, you will be drawn to other forms of stimulation, such as watching YouTube or watching social media. A simple activity will seem completely unattractive and will not motivate you to do something uninteresting. If your gaming habit is out of hand, this is your real chance. Your education and success in life are likely to suffer if you are addicted to gaming. Playing games makes it difficult for people to focus on their professions or schoolwork. When your performance in these areas decreases, it's common to turn to video games. When life's responsibilities become too much to handle, games become an escape. 

Many people also turn to games when life is not going as planned. If you take ten hours a day playing video games, there's a good chance you're avoiding your problems and not bothering to face them. And it can be difficult, it is also one of the most effective methods to go on. You are not allowed to stop playing video games. By taking control of your life one step at a time, you can maintain a healthy balance. 

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