The Balance Between Work And Play Essay Example

“Never get so busy making a living that you forget to make a life”. Have you ever wondered why it is important to have balanced time for work and play? Having time for both work and play can help you mentally because without any of the above people can have depression. 

Some people in the 1900's to some people today believe working continually is the only important thing in life. However, without one of the others it can hurt a person's mental health. Society believes if you play too much, you can never get your work done. People compare you in the family with either your cousins or siblings making you think that working is always your target. However, giving time for both work and play can keep your mind refreshed. With all being said, life is not fun, with one thing you have to experience both things at once to help you from having depression. 

Having time for work and play can help people who work, but it can also solve your own problems. For example, when I am stressed about staar test and studying all day long without a break can cause my mental health problems. However, if I study and play to my limit it can help my mental problems. If I don’t get one of the above and only keep doing one thing it can affect my ability to focus and learn. To illustrate, having time for studying and playing can help you focus. 

In a nutshell, working and playing is the best option for preventing mental health problems. Although, people believe working is always the best option. However, I assent, making time for work and play can help you from having depression.