In the past few years, technology's impact on society has grown drastically, and although there are quite a few pros, the cons may outweigh them. Teenagers are especially vulnerable to the downsides o…
Mental health
What exactly is mental health? To answer the question, the World Health Organization (WHO) defines mental health as "a state of well-being in which an individual recognizes his or her own potential, i…
Section 1 Anxiety, although similar in symptomology to common nerves, is a completely different experience. Being nervous is a response to a specific experience, like public speaking, an important ex…
According to the National Institutes of Health (NIH), approximately 1 out of 3 adolescents suffers from an anxiety disorder between the ages of 13 and 18. Although a diagnosis of teenage anxiety disor…
Who would have thought that one person could change your life, don't you think? Never in my life did I think losing an important person in my life could change me completely. Therefore, I have strugg…
Elite gymnastics is an ever evolving sport. Throughout history, abuse has been integrated into coaching methods, as previously it was the most efficient way to produce young, successful, and hard work…
Katie Meyer was a 22-year-old student-athlete and was a captain and goalkeeper for Stanford's women's soccer team. Katie's peers viewed her as smart, strong, and full-hearted. Individuals started to s…
At the age-old part of humans, there is a driving force to survive. Now, this driving force has led civilization to thrive for years, but it may be blocked or subdued by other human elements. In socie…
Do you think experiencing the winds, sounds, and wildlife of nature is necessary for a healthy mind? Experiencing Nature in solitude is not needed to have a healthy mind. To have a healthy mind it is…
An hourglass shape isn't for everyone, nor are the abs and sculpted body. Bodies are unique around the world, in addition, beauty standards should not disfigure beauty that can be hidden on the inside…