The Balance Between Work And Play Essay Example
"A Gallup poll found that Americans are 20 percent happier on weekends than on workdays." This is a great example of how much stress work, and even school for some people, puts on people, and it just shows that sometimes you need a little break. Everybody can admit that they've struggled to find time in their lives to put away the textbooks, lay back, and enjoy alone time. However, it is very important that you do this on a regular basis. It is important to balance your time in the day between work and play, and it is crucial that you do so because it will lead to more happiness and productivity within your life.
Your first priority in life should always be happiness. If you take breaks from your work and have some play time, you will become much happier. When you are happy you are constantly keeping your mental health in check, and your mental health is very important because that means you are conquering depression, which so many people are struggling with. When you have a stable mindset on life because of happiness, your mood will change and you will be an overall better person. In turn affecting the way you treat people with kindness instead of anger, bringing you a safer environment because you will eventually change the moods of the people around you. Needless to say, happiness leads to all sorts of things, and all of them are either positive impacts on yourself or others.
Another result from taking a break from work is productivity. Every time you step away from your work and play a game or do something you enjoy, your brain is basically recharging, and in some cases rebooting. After you had your playtime you will feel a sense of fulfillment because your brain is at one hundred percent, and your outlook on things is going to be a lot more positive. With fulfillment comes motivation, because if you feel like you are fulfilled, you'll feel an energy building up inside of you. Then from all of that energy you have built up, you can now use that energy on work making you more productive.
Yes, playtime is fun, but there is a balance that you have got to find between playtime and work. As long as you can find that balance, life will be so much easier, and less stressful. You will be happier and more productive in life, thus leading you on the right path.